Cashew
Cashew Nuts are rich source of Carbohydrate, Protein and Fat. In addition to this, Iron, Vitamin B and C, Calcium, Magnesium, Phosphorus, Potassium and Zinc are also found in the Kernel of Cashew. Consuming Cashew has various positive effects on the human health. It is a highly nutritious and concentrated form of food that provides a substantial amount of energy to the body. Cashew is effectively used against tooth abscesses. The seeds of Cashew are ground up into powders that are commonly used for anti venom for the snake bites. Besides its nut oil is used topically as an antifungal and for healing cracked heels and skins. The Cashew nut contains an acrid compound that is a powerful vesicant which is abrasive to the skin.The cashew nut kernel has a pleasant taste and flavor and can be consumed raw, fried and sometimes salted or sweetened. They are used in a number of cuisines as the enhancer of taste and flavor.